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THE ROLE OF A WISE MAN IN A RELATIONSHIP

THE ROLE OF A MAN

The role of a man in a relationship has been questioned over the years. However, many will argue that every team needs a leader, someone with the final say, and that doesn’t mean women are less important. A successful relationship requires both parties to work hard.

A WISE MAN IS A PROVIDER

Men should provide for their partners in relationships. However, this does not negate the role of a wise woman as a supporter. Women should also meet a guy when he already has something to his name or is making plans to do so. Moreover, as a man, you should be able to provide food, shelter, and other essentials for your family.

A WISE MAN SHOULD BE RESPONSIBLE

The majority of men have no idea what their roles are in a relationship. However, as a wise man, you must first invest in yourself, mentally, academically and career or business-wise, to ensure you have enough resources to cater for your family.

A WISE MAN COMMITS TO A RELATIONSHIP FULLY

A real man doesn’t cheat! Furthermore, a real man is loyal to his partner and knows that relationships take hard work to keep strong and healthy. A real man nourishes and strengthens the relationship through ongoing, open and honest communication and teamwork.

If you find yourself struggling with any relationship issues, get in touch with us. Send the word “help” to the following WhatsApp number: +27 60 328 5203 and speak to our friendly consultants. Contact us now to find out more about Mens Clinic International – Relationship issues. To read more about healthy relationships, click here.

BUILD GOOD HABITS FOR A HEALTHY LIFE…

GOOD HABITS

Most doctors recommend exercising for at least 30 minutes each day. Taking at least a 30-minute walk daily may also prolong your life. Furthermore, eating a variety of fruits and vegetables every day may reduce the risk of diseases. The way you eat your food can also have an impact on your health. You can, however, maintain good health and improve your social life by brushing your teeth or taking a bath regularly.

HEALTHY DIET

Healthy eating habits may help you maintain good health and prevent diseases. Furthermore, it is recommended that you consume fruits, green leafy vegetables, sprouts, pulses, meat, poultry food and seafood on a regular basis. The type of food you eat should be high in protein, fibre, vitamins and minerals. In addition, eat diets that are low in carbohydrates and calories.

REGULAR EXERCISE AND HEALTHY LIFESTYLE

You may keep your bones and muscles strong by keeping your body active. Regular exercise is one of the best and easiest ways to keep your lifestyle healthy. Moreover, maintaining a healthy weight and strengthening your bones and muscles can be achieved through regular exercise. Additionally, regular exercise may help you prevent diabetes, heart disease, and strokes.

DRINK PLENTY OF WATER AND LIVE HEALTHY

Drinking the required amount of water is essential for every cell, tissue and organ in our body. It is always healthy to drink water instead of other beverages. In addition, maintaining hydration requires you to carry a small water bottle and drink water frequently.

TIPS TO SHOW GRATITUDE TO YOUR PARTNER

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APPRECIATION

Gratitude can transform common days into happiness in your relationship. Therefore, gratitude can turn an unhealthy relationship into joy and exchange a couple’s bad behavior for blessings. Furthermore, showing gratitude to your partner is an important everyday practice. It’s essential to keep nurturing your relationship. Remember, another way to show your gratitude to your partner is to avoid being only the receiver, start giving as well! Moreover, there are many ways to express your appreciation to your partner.

BE THANKFUL

Often saying thank you to your partner is a sign of appreciation, which is the obvious way to show your partner gratitude. Sometimes, it may be easy to neglect to say thank you to your partner more often. However, your gratitude may transform your partner’s level of trust in your relationship, especially if your partner is feeling down. Moreover, it doesn’t take much effort to say thank you to your partner, but it makes a difference in your relationship.

PREPARE A SPECIAL DINNER FOR YOUR PARTNER

Cook your partner a favourite meal they love. Add a recipe they have been dying to try! Set aside a little time to prepare a home-cooked meal just for them. Light some candles and play some music while “dining-in” together at home.

ORGANISE A ROMANTIC DATE

A nice date is a great way to say thank you to your partner for everything they do for you. Remember to choose their favourite restaurant or a movie they have been dying to see, grab a coffee, take a nature hike, or stop by their favourite bookstore or library. Also, attach a little note of thanks before you give your partner a gift.

CAN YOU FORGIVE YOUR CHEATER?

CHEATING

It’s possible to forgive your partner for cheating. However, it makes sense if you don’t trust them at first and can’t forgive them. If you can’t move on from the past, the cheating and forgive, it’s time to think about how to let the relationship go. Additionally, it’s important to be with someone you love and trust.

I APOLOGY FOR CHEATING ON YOU

Apologising is never a fun task, but it strengthens a relationship. Furthermore, it takes humility to admit to your partner that you were wrong and to ask them to forgive you. We all make mistakes and say things we wish we could take back or do things we wish we could undo. No matter what happens, we need to humble ourselves to our partners and immediately seek forgiveness.

I AM WRONG FOR CHEATING

Acknowledge what you did wrong without making excuses. Furthermore, shifting or sharing blame does not demonstrate humility and will only make things worse. Take ownership and don’t try to blame others for your own actions. It is not easy to admit your mistakes, but that’s not an excuse. Just admit as a person you are wrong, humble yourself and take action. Moreover, a good partner is honest and willing to take responsibility for their actions.

ASK FOR FORGIVENESS

Once you have acknowledged that you were wrong, ask for forgiveness without any conditions at all and don’t expect your partner to forgive you immediately. However, focus on your responsibility in the matter, not your partner. When you are asking for forgiveness from your partner say this: “I was wrong, please forgive me. Don’t justify it!

HAPPY RELATIONSHIPS REQUIRE THE FOLLOWING FACTORS

HAPPY RELATIONSHIPS AND AFFECTION

Being in a loving relationship is all about kindness and affection. Furthermore, some people prefer to be affectionate through words or small daily gestures, whilst others wish for more physical affection such as hugging, kissing and holding hands in the street, etc. Additionally, for your displays of affection to be appropriate for both of you, you must find common ground with your partner.

HAPPY RELATIONSHIPS AND INTIMACY

Intimacy is the closeness between people in personal relationships. It’s what builds over time as you connect with someone, grow to care about each other and feel more and more comfortable during your time together. It can include physical or emotional closeness. However, there are usually things that we tend to keep to ourselves because they make us vulnerable. It is a privilege to be so close to someone that you can tell them your secrets that no one else knows.

RESPECT

Respect between partners is essential for a relationship to work. However, the longer the relationship, the more you may need to make a conscious effort to be respectful. After many months or years of a relationship, when you know each other so well that you are not careful about the way that you talk to each other, it is possible that you could hurt your partner’s feelings by speaking without thinking. In all communication with each other, even in arguments, it is important to remain respectful.

CONSIDERATION

All of our actions and decisions affect our partners in one way or another. So, it is important to be attentive and considerate and take into account their relationship expectations. That doesn’t mean saying yes to everything they ask but listening to them and showing that their opinion matters to you.

HAPPY RELATIONSHIPS AND QUALITY TIME

Every relationship is based on the time you spend together, sharing moments and building a common history. If your partner has little time for you, ask yourself how much of your own time are you willing to give to improve your relationship. There shouldn’t be an imbalance between partners in terms of time devoted to the relationship.

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