Long lasting relationships

A couple can improve their chances of having a long lasting relationship by devoting time to their partner, sometimes as little as 15 minutes a day. Always make time to have meaningful conversations with your partner. Give your partner full attention by listening to them. Always let your partner know how you feel about them. Moreover, you can create a bond with your partner by spending time with them and remember to show affection.

Compliment your partner frequently

Always compliment your partner both in private and in front of others, at first your partner may seem to be embarrassed, especially in public. However, when you compliment your partner, it makes them feel loved and appreciated. It also breaks the cycle of criticism and defensiveness that damages relationships. Moreover, create a culture of appreciation that will make both of you happier.

Treat your partner special

Most people make the mistake of assuming the things that touch our hearts the most will also affect our partners in the same way. However, your partner may turn away your gifts if you bought something they don’t like. It is important to know want your partner really likes to avoid embarrassment. Moreover, this will help you to avoid wasting money on something they don’t like.

Take care of your appearance

Look your best for your partner. Take care of your health, live a healthy lifestyle, eating properly and exercise regularly. Dress to impress by finding comfortable clothes that are not a complete turn-off to your partner. Be a gentleman or a lady and remember the word gentleman or lady refers to the respect for a man or woman.

Do things together

A common factor to building a long lasting relationship occurs when a couple regularly do things together that they find fun and exciting. However, it doesn’t matter whether you are dancing, taking a walk in nature, visiting a museum, go shopping or trying a new restaurant! Participate in at least one activity that both of you enjoy every week. Moreover, if you have kids, make sure at least half of these activities are for you and your partner only.

Forgiveness in a relationship

It is not easy to forgive your partner for the wrong they have done. However, forgiveness in a relationship means changing your feelings, desires, thoughts and actions toward them. It is possible to forgive your partner! At first you may feel less negative by letting go of grudges, loss of the desire for revenge and retaliation. Moreover, abandon your anger, bitterness and be more positive towards your partner.

If you find yourself struggling with any relationship issues get in touch with us. Send the word “help” to the following WhatsApp number +27 81 352 0182 and we will call you within 48 hours.

Alternately Contact us now to find out more about Mens Clinic International – Relationship issues. To read more about long lasting relationship click here.

Lack of attention

If one partner is not getting enough attention from their spouse it can cause a chain reaction and lead to bigger conflicts in the relationship. Lack of attention is the same as a lack of communication.

Lose connection

If you stop giving your partner the love and attention they deserve. You may lose a connection with your partner. You need to pay enough attention to your partner. A lack of attention in your relationship may make your partner numb in different ways. Your partner may no longer feel the need to bond with you. Moreover, it doesn’t matter what causes you not to pay attention to your partner, it isn’t not worth it!

Lack of self love

If your partner gets used to being ignored, there is a high possibility for them to lose their self-worth and self-esteem. However, your partner may be affected by your actions further! They may start thinking they are not getting enough attention in a relationship or maybe they are not worth it anymore.

Lack of intimacy

The more you ignore your partner the lesser the intimacy involved in your relationship. The reason may be because you no longer love them but you are afraid to hurt them or confront the truth or it could be they no longer seem beautiful to you! A lack of intimacy hurts and it slowly destroys your relationship.

Loosing hope

A person who has no attention from their partner is most likely to react in different ways. They may seem sad and depressed at first but the lack of attention in your relationship will open new doors for people to make their move on your partner. However, a partner who doesn’t feel wanted is vulnerable. A partner who has been neglected will give time and attention to new potential partner which leads to infidelity.

Pay close attention

Pay close attention to your partner’s behaviour towards you. There might be chances that they are already sending you signals that they need your attention in a relationship. Many couples separate because a partner is tired of begging for attention from their spouse! However, you can save your relationship by giving your partner enough attention.

If you find yourself struggling with any relationship issues get in touch with us. Send the word “help” to the following WhatsApp number +27 81 352 0182 and we will call you within 48 hours.

Alternately Contact us now to find out more about Mens Clinic International – Relationship issues. To read more about lack of attention in a relation, click here.

Valentine’s Day

Every year on the 14th February we celebrate love and friendship by exchanging cards, gifts, flowers and candy with our love ones. The wise words of love state that, “love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not hurt others, it is not self-seeking, it is not easily angered, and it keeps no record of wrongs.” Love rejoices in honesty.

Valentine’s Day and Urban Lifestyle

The tradition of partners sending love messages has developed over the years due to technology, from sending special e-cards to everyday social media platforms to express their affection and gratitude. The cards are still beautiful creations designed or purchased by a spouse to show how much they love their partner. Moreover, valentine’s cards usually contain a sentimental verse, proclaiming the beauty of a loved partner and how much they are appreciated.

You can Celebrate Love Everyday

Valentine’s Day is not the only day of the year you should show love and appreciation to your loved ones. However, you should show love them each and every day. You can also do small things such as surprises. Try surprising your partner with their favourite breakfast or by bringing them home a bouquet of flowers etc, just a few ideas to spread the love and care.

Valentines Tips for Men

• Buy her a gift.
• Keep her smiling.
• Show interest in her hobbies.
• Play games together.
• Take a bath together.
• Cook dinner together.
• Go out for a date night.
• Go for a drive together.
• Give her your full attention.
• Eat breakfast in bed together.
• Write love letters to each other.
• Enjoy a wine and chocolate tasting.
• Make a scrapbook of your relationship.

If you find yourself struggling with any relationship issues get in touch with us. Send the word “help” to the following WhatsApp number +27 81 352 0182 and we will call you within 48 hours.

Alternately Contact us now to find out more about Mens Clinic International – Relationship issues.

To read more about good hygiene, click here.

Weddings

Worldwide most couples are going into debt to pay for their weddings. You don’t have to be one of them! However, there are many cheap ways to plan for an affordable wedding. Your marriage is about your love and your partnership and the beginning of your new love life. Remember the more expenses you cut off from your wedding the more you will live happily ever after. Moreover, even if you don’t have a large budget for your wedding, you can still host a fun and memorable celebration at an affordable wedding venue.

The cheapest way to get married in South Africa

The quickest way to get married in South Africa is to find a Marriage Officer, make an appointment and let them take care of the rest. A Marriage Officer can come to your home or venue or you may go to the Marriage Officer. The cheapest way to get married is at Home Affairs and free. However there is no flexibility in terms of when. They will determine the date and time you will get married.

Required documentation if both are South Africans

• Copies of Ids.
• ID (passport) photos for both.
• Divorce decree (if applicable).

If both are non-South Africans

• Copies of Passport (picture page and visa page).
• ID (passport) photos for both.
• Divorce decree (if applicable).
• Letter of non-impediment from home country stating marital status.

Tips for planning a wedding

• Pick a theme.
• Establish a budget.
• Create a checklist.
• Set the date.
• Book a venue.
• Make your guest list.
• Choose your wedding party.
• Build an online gift registry.
• Draft the seating arrangements.
• Find your dream wedding dress.
• Choose your bridal party’s attire.
• Set a wedding day schedule.
• Buy wedding rings.
• Get your marriage certificate.

If you find yourself struggling with any relationship issues get in touch with us. Send the word “help” to the following WhatsApp number +27 81 352 0182 and we will call you within 48 hours.

Alternately Contact us now to find out more about Mens Clinic International – Relationship issues. To read more about good hygiene, click here.

Hygiene is important in any relationship

It is a turn off to have unhealthy hygiene in a relationship. However, having a good standard of cleanliness is a must for maintaining health. It prevents the spread of infections and diseases. Healthy hygiene may also stop odour developing on your body. If you don’t maintain your hygiene you may lose your partner, friends and many people will avoid you.

Good hygiene

With good hygiene you can maintain your health and protect yourself from different diseases which may be caused by unhygienic foods or germ-infested activities. Make sure you always keep yourself and your surroundings clean to prevent yourself from viruses and bacterial infections. Remember when you wash your hands regularly it means you stop the spread of germs.

Why it is important to wash your hands?

According to studies, experts for the disease control and prevention say you may get germs on your hands after using the toilet or changing a diaper. Those germs may turn into other things. However, you can leave the restroom with twice the bacteria on your hands as when you entered! Moreover, if you perform proper hand-washing you may have lower rates of diarrhea, viral infections and food borne illnesses.

Steps on how to wash your hands as couple

• Grab a towel and set it aside.
• Wet your hands carefully with water.
• Use clean water (water temperature doesn’t matter).
• Apply soap and foam to your hands (include fingers and under fingernails).
• Use any type trusted soap brand.
• Scrub your hands for a minimum of at least 20 seconds.
• Clean your hands well.
• Use your reserved towel to wipe your hands.

Generally when to wash your hands?

• After changing diapers.
• After touching or handling garbage.
• When using public transport or the toilet etc.
• Before, during and after you prepared food.
• Wish your hands after entering any healthcare practice.
• Wash your hands after you go to public areas.
• Wash your hands after handling money or receipts.
• After you have been exposed to infectious illness.
• Always wash your hands after touching a visibly dirty surface.
• Wash your hands after using an ATM or any buttons on public platforms.
• Wash your hands before and after you consume food or drinks.
• Always clean your hands after you cough, sneeze or blow your nose.
• Always wash your hands when you have touched your phone or other mobile devices.

If you find yourself struggling with any relationship issues get in touch with us. Send the word “help” to the following WhatsApp number +27 81 352 0182 and we will call you within 48 hours.

Alternately Contact us now to find out more about Mens Clinic International – Relationship issues. To read more about good hygiene, click here.