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PLANNING FOR A MARRIAGE PROPOSAL

PROPOSAL

A marriage proposal is an event where one partner in a relationship, in most cases the man asks his lady for her hand in marriage. However, if accepted, it marks the initiation of engagement, a mutual promise of later marriage. However, it often has a ritual quality.

TIMING IS IMPORTANT WHEN PROPOSING

It’s also good to think about the timing of things long before you purchase a ring or plan the proposal event. Timing is everything! Make time to discuss your future plans with your partner before planning for a proposal. Please ensure that your partner is ready for a marriage proposal to avoid unnecessary disappointment.

PLANNING THE PROPOSAL

Planning a perfect marriage proposal can sometimes be complicated, especially with thousands of proposal ideas. However, by deciding to plan a unique marriage proposal, there is a lot of pressure. There are a few ways to ensure you are planning the best possible proposal for your partner. The first step is to consult with a professional who can help you plan out a perfect marriage proposal, or you can do it yourself if you have the capacity.

PROPOSAL IDEAS YOU MAY CONSIDER

• You could set up a picnic.
• Propose after a mountain hike together.
• Do it on a rooftop.
• Do it on a boat ride.
• Include soft music.
• Take a secret video.
• Includes bottle of wine.
• Plan it on your partner’s favorite holiday.
• Create a romantic beach scene.

If you find yourself struggling with any relationship issues, get in touch with us. Send the word “help” to the following WhatsApp number: +27 60 328 5203 and speak to our friendly consultants. Contact us now to find out more about Mens Clinic International – Relationship issues. To read more about healthy relationships, click here.

FINANCES IN A RELATIONSHIP

FINANCES MAY PLAY A BIG ROLE IN A RELATIONSHIP

Money is an essential part of any relationship. Furthermore, having big financial goals together as a couple can help both of you to be on the right track when you are working together towards a fulfilling future. However, in a long-term relationship, financial issues may cause tension.

COMBINED INCOME OR FINANCES

Both of your incomes are deposited into a joint account. Furthermore, to make this work, a couple uses one account and has an agreed-upon budget! You should sit down with your partner and calculate your joint income. in addition, make sure you both agree on a specific budget that covers all your expenses, from housing to groceries and bills.

GO HALF-HALF ON BILLS OR FINANCES (50/50)

Every expense is divided into two ways. Furthermore, both of you may contribute equally to all bills. If you and your partner agree to share expenses like housing, utilities, vacations, date nights, etc., you will be in control of your own money, and you will be able to share expenses easily.

LIST OF COUPLE EXPENSES

• Food.

• Taxes.

• Utilities.

• Clothing.

• Insurance.

• Education.

• Entertainment.

• Retirement contributions.

• Loan and credit card payments.

• transportation/car, rent/mortgage.

• Support for children from a previous marriage.

• Other household goods like electronics and so on.

GUIDES FOR ROMANTIC COUPLES…

ROMANTIC MOMENTS

It doesn’t matter whether a couple is on their honeymoon or simply spending a weekend away together! Summer is the most popular time to go on holiday. However, every season offers a unique set of activities, and there are always plenty of things to do indoors when the weather doesn’t cooperate. There are many endless opportunities to prepare for special moments. Depending on which season you are planning your holiday. You can choose from beautiful hiking trails, waterfalls, and indoor activities around places of entertainment. Additionally, going away together allows you and your partner to discover new experiences, bond, and spend more time together.

ROMANTIC TIPS

• Cook dinner.
• Set up a sunset picnic.
• Read novels together.
• Take a bath together.
• Write a love letter for her.
• Declare your love in public.
• Ride horses together as a couple.
• Always look good for your partner.
• Take a walk on the beach together.
• Leave little love notes everywhere.
• Take a couple of photoshoots together.
• Give your partner a full-body massage.
• Make video clips to show appreciation.
• Go out and watch a new romantic movie.
• Prepare a warm chocolate cake for dessert.
• Paint each other with flavored body paint.
• Prepare strawberries with fondue chocolate.
• Say I love you with different actions every day.
• Kiss her slowly, and touch her back and neck slowly.
• Always remind your partner that you love them.
• Have dinner on the rooftop and add some candles.
• Hold her hands and walk somewhere with lots of pretty lights.

THE RELATIONSHIP BETWEEN PILLOW TALK AND CUDDLING

PILLOW TALK AND CUDDLING

Body language activities like cuddling and caring can include pillow talk! However, pillow talks do not always involve conversation! Furthermore, physical contact can generate a sense of security and safety that can help you fall asleep more easily while you are cuddling.

PILLOW TALK

Pillow talk is a conversation between an intimate couple. Furthermore, pillow talk is all about loving, authentic connection and communication, usually occurring while cuddling in bed. Moreover, pillow talk can happen during the night or early hours of the morning with a partner or after sexual intimacy. As you look at your partner during pillow talk, you feel more connected both physically and emotionally. Additionally, pillow talk requires a willingness to open up and be patient with each other.

CUDDLING

Many couples love cuddling! Cuddling occurs when you feel comfortable with your loved one, or when your partner holds or hugs you or lies close to you. Furthermore, if you cuddle with someone you care about, your body releases a hormone called oxytocin (the hormone of love) that calms you and makes you more likely to deal with stress.

PILLOW TALK TOPICS

• Remind each other of your love.

• Talk about fears that need comforts.

• Speak about what you love about each other.

WAYS TO FEEL CLOSE TO YOUR PARTNER

• Try massaging each other.

• Be there for your partner emotionally.

• Spend more time touching each other.

• Hold hands with your partner more often.

If you find yourself struggling with any relationship issues get in touch with us. Send the word “help” to the following WhatsApp number and we will call you +27 81 352 0182 within 48 hours.

Alternately Contact us now to find out more about Mens Clinic International – Relationship issues.

To read more about cuddling, click here.

LIVING A HEALTHY LIFESTYLE

HEALTHY LIFESTYLE

A healthy lifestyle is a way of living that reduces the risk of being seriously ill or dying early. Furthermore, healthy living has a lifelong effect. Additionally, being healthy includes healthy eating, physical activities, weight management, and stress management.

GOOD HEALTH

Health is a state of complete physical, mental, and social well-being and not just the absence of disease or illness. Furthermore, healthy people exercise, maintain a nutritious diet and get a good night’s sleep.

PHYSICAL FITNESS

Physical fitness is essential for your body to maintain a happy, healthy lifestyle and to manage stress. Moreover, it is important to keep track of your body weight on a daily or weekly basis. Keeping track of your body weight it will allow you to maintain a healthy lifestyle. It is healthy to do physical exercises every day to keep your body fit or active. In addition, it is also important to monitor your diet and to eat high dietary fibre foods.

HOW TO MAINTAIN A HEALTHY LIFESTYLE

• Breathe deeply.

• Live moderately.

• Get enough sleep.

• Exercise regularly and be physically active.

• Eat healthy foods and limit unhealthy meals.

• Minimise the amount of alcohol you are taking.

• Reduce sitting in front of the screen for a long period of time.

• Cultivate cheerfulness and maintain an interest in life.

• Drink water and stay hydrated, and limit sugared beverages.

EAT HIGH-DIETARY-FIBRE FOODS TO MAINTAIN A HEALTHY LIFESTYLE

• Bran flakes.

• Shredded wheat.

• Whole wheat bread.

• Fruits, such as berries, apples, oranges, bananas, pears, raisins, figs

• Vegetables, such as broccoli, spinach, and sweet. Potatoes, carrots, squash, avocado, and peas.

• Beans and lentils.

• Oatmeal.

• Flaxseed.

• Nuts.

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