REASONS TO SPEND QUALITY TIME
Spending quality time with your partner is very valuable. As a couple, if you dedicate your time to each other by spending enough time together, you nurture your relationship, build intimacy, and also open the line of communication or strengthen your bonds.
STAY COMMITTED TO YOUR RELATIONSHIP
Commitment is one of the foundations of serious relationships. Be committed to your partner! Furthermore, you need to stay committed, show physical affection, be attentive, and also spend time together. Always be committed to nurturing your relationship. Moreover, commit to whatever you agree on with your partner.
DON’T DISTANCE YOURSELF FROM YOUR PARTNER
When you are always busy, stressed, or distant from your partner, it’s easy to be less physical with one another. Make a conscious effort not to forget, postpone, or avoid physical affection. Physical affection is an expression of love that strengthens the bond between you and your partner. However, with physical affection, you may release oxytocin and dopamine. Moreover, these hormones and neurotransmitters are responsible for feeling closer to your partner, and for building trust and happiness.
THINGS TO DO AS COUPLE WHEN SPENDING QUALITY TIME
• Cook together.
• Try art together.
• Dance together.
• Attend a concert.
• Read novels together.
If you find yourself struggling with any relationship issues, get in touch with us. Send the word “help” to the following WhatsApp number: +27 60 328 5203 and speak to our friendly consultants. Contact us now to find out more about Mens Clinic International – Relationship issues. To read more about healthy relationships, click here.